Product description:

Coriander is a spice which is used in almost every part of the globe. It is a very well-known spice and is used in almost every cuisine in the world.  The tiny plump brown seeds are a powerhouse of flavors as well as health benefits. Tracking its origin to the Europe, North Africa, and West Asia, coriander seeds are used in a variety of forms, be it food or anything else.

Coriander seeds have a hollow structure where all the essential oils are stored. These oils are a contributor to the flavorful taste and aroma of the seeds. Apart from the seeds, the leaves of the coriander plant are also used for flavoring and topping on dishes.

Coriander is known to have a number of health benefits. There are some extremely unknown points that might amaze you.  Coriander seeds are a major ingredient when it comes to Mexican and Italian cuisine. People in USA too have started an extensive use of coriander seeds. Coriander seeds also attach a sweet taste to themselves. These highly beneficial seeds can stay in any environmental condition.  They do not need much care. These little power balls definitely deserve a space in your kitchen cabinet

Health Benefits:

1. Coriander seeds have anti-inflammation properties which help prevent rashes and infections on the body.
2. They are also a key to a beautiful and healthy akin as they fight acne present on the skin. They cure diseases like eczema and rashes because of their anti-septic properties.
3. Mouth ulcers and sores can be treated using coriander seeds because of the presence of linoleic acid. This acid also helps in the pain and irritation relieve process associated with the above-mentioned problems.
4. Coriander seeds can help control diabetes. Certain compounds in the seeds have an anti-hyperglycaemic effect on the body, thereby keeping the glucose levels at a limit.
5. Coriander seeds help you fight with hair fall issues. They strengthen the hair follicles and promotes the growth of new hair.
6. The antioxidants and dietary fiber present in coriander seeds support the digestion process of the body and make it better.
7. The Coriadrin compound present in coriander help keep the lipid digestion in control which leads to the decreasing of cholesterol levels.
8. The presence of Vitamin C, A, and several other vitamins and minerals help you fight with cold and flu.
9. Coriander seeds are a stress reliever for women suffering from menstrual irregularities. The seeds have some natural stimulants which help to keep the endocrine secretions in control and help balance hormones in the body.

Uses:

1. Culinary Purposes
2. Health Purposes
3. Beauty Purposes
4. Plantation Purposes

How to store:

The coriander seeds should be stored in opaque airtight containers that should be stored in cool and dark places. The seeds can remain freshen for as long as one year.

Nutritional Profile:

Vitamins: -

1. Vitamins A, C, D, E (Alpha Tocopherol), K, B6, B12
2. Thiamin
3. Riboflavin
4. Niacin
5. Folate
6. Pantothenic Acid
7. Choline
8. Betaine

Minerals: -

1. Iron
2. Sodium
3. Potassium
4. Zinc
5. Calcium
6. Magnesium
7. Phosphorus
8. Copper
9. Selenium
10. Fluoride

Coriander seeds are a good source of dietary fiber. One tablespoon of coriander seeds (5g) contains a total of 14.9 calories – 2.7g carbohydrates, 0.9g of total fat, 0.6g protein, and varied proportions of the above-mentioned vitamins and minerals.

Botanical Name:  Coriandrum Sativum

Family: Apiaceae

Part Used: 

All the parts of the plant are edible. However, the leaves and the dried seeds are the ones mostly used.

Grades: Natural